REGULATION

By
REGULATION a one to one NLP based coaching course for kids and teens, designed to support self regulation and the deactivation of anger.

Week 1. Introduction and Goal Setting

Week 2. Understanding Self-Regulation

Week 3. Techniques and strategies 

Week 4. Cognitive Restructuring

Week 5. Anger Management

Week 6. Positive Self-Talk

Week 7. Consistency and Accountability

8. Conclusion

This program outline is designed to help kids and teens positively navigate self-regulation and anger management based on mental health research delivered in online one-to-one coaching sessions. The course is structured to provide a comprehensive understanding of self-regulation and provide practical tools and techniques to help clients manage their emotions and behavior in a healthy way.
Mental health support, resilience, and confidence coaching for kids and teens. Helping educational settings and families create a culture of positive mental wellbeing for young people.