CAPABLE

CAPABLE a program that utilises NLP coaching techniques to help kids and teens build resilience and navigate emotionally tough times:

Weel 1. Introduction

Week 2. Understanding Emotions

Week 3. Building Resilience

Week 4. Communication Skills

Week 5. Coping with Stress

Week 6. Goal Setting

Week 7. Conclusion

The coaching sessions would be conducted in a one-to-one platform and the program delivered by a trained NLP and Cognitive Behavioural Coach, who specialises in working with children and teenagers.